Christmas for me = Flexi syns - I think it's the 2nd time doing this since joining so a little nervous, I have every faith in the plan and hope it works.
EE - Extra easy plan
EESP - Extra easy SP plan
Monday 21st - Weigh Day - on plan max 8 syns - EESP
Tuesday 22nd - on plan meal out max 10 syns - EESP
Wednesday 23rd - on plan max 5 syns - EESP
Thursday 24th - on plan max 10 syns - EESP
Friday 25th - on plan with treats max 40 syns - EE
Saturday 26th - on plan with treats max 15 syns - EESP
Sunday 27th - on plan max 5 syns - EESP
93/105 - for the week
I'm still within my syns and set a limit for each day, I then get weighed 28th December.
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