I enjoyed every single mouthful of naughty food I had...
What I did:
- No carbs, however I didn't do SP days as I love yogurt
- Half a plate of speed food with each meal
- 4 litres of water a day
- 2/3 green teas a day
- no more than 5 syns a day (used on sauces, nuts, seeds - no crisps, biscuits or crisps)
I didn't go hungry, I just chose food wisely and used the tools that Slimming World offer.
Healthy extras were used every day but I made sure I mixed them up.