I had a look back today and compared pictures which I love doing, shows me how far I have come. Had some fab news that the group I attend is moving to the local leisure centre, this means I can work on my body in the new year. I really want to tone up the closer I get to target, my problem area is my middle area, my 'mummy tummy' as I call it. 23lbs to go and plenty of gym sessions, exciting as 23lbs seems so close.
I'm not afraid to post these pictures anymore, I just hope it can help someone else and prove it can be done without fad diets just a lifestyle change!
Then and now (8 stone - 112lbs loss)
Whilst I'm here.... tonight's dinner